Erectile dysfunction, or impotence, may be caused by a variety of factors, including health problems, age-related changes, bad habits, or certain psychological and neurological issues. Among a wide range of different theories regarding the causes of impotence, the idea that sexual dysfunction may occur if you go take part in bodybuilding is rather popular. Is there actually any connection between impotence and bodybuilding? Why don’t we finally dot the i’s and cross the t’s, and find out once and for all, what is true and what is not?

Myth No.1: Bodybuilding causes erectile dysfunction


This is a very popular myth among those who have nothing to do with bodybuilding. Why do people think that impotence may be caused by exercising? The truth is, a healthy lifestyle and regular workouts help maintain overall good health, as well as stable sexual vigor. Bodybuilding itself cannot be the cause of impotence. Naturally, some bodybuilders, just like average men, may suffer from erectile dysfunction for one reason or another, such as diabetes, heart disease, smoking, psychological issues, hormonal disorders, etc. Some bodybuilders take special meds like androgenic drugs to increase their muscle mass. If such hormonal supplements are used improperly, they may provoke certain hormonal imbalances. Hormonal disorders, in their turn, may result in the inability to gain or maintain an erection. If such drugs are used properly and according to dosage instructions, they cannot provoke hormonal problems or erectile dysfunction.

Myth No.2: If you take any hormonal supplements for bodybuilders, you will surely become impotent

Androgenic drugs for bodybuilders work to increase the level of certain hormones in your body, such as testosterone and estrogen, and consequently, to increase muscle mass. Testosterone is the primary male sex hormone and an anabolic steroid. Anabolic steroids answer for the growth of muscle mass and strength. If such hormonal supplements are taken improperly, the level of natural testosterone production becomes lower, while estrogen, the primary female sex hormone, remains in your body. This may actually cause potency problems. However, if you take such hormonal supplements responsibly and properly, they will not cause any problems with your sexual health and your ability to reach or keep a healthy erection.

Myth No.3: Erectile dysfunction in bodybuilders is always caused by hormonal drugs

Erectile dysfunction is an inability to gain or maintain a stable erection during sexual intercourse. The truth is, such a condition may be caused by a number of different factors. The most commonly known causes of impotence are diabetes, cardiovascular disease, neurological, psychological and hormonal disorders, smoking, alcohol abuse, as well as side effects caused by certain meds. As you can see, erectile dysfunction has numerous origins. A hormonal imbalance provoked by androgenic drugs is among bodybuilders’ potency problems causes. If you take your hormonal supplements responsibly, they won’t harm your sexual health.

Myth No.4: Bodybuilders who suffer from erectile dysfunction are unable to restore their sexual strength

An improper intake of androgenic drugs may provoke an increase in estrogen, lower the level of natural testosterone, and consequently lead to erectile dysfunction. If ED is the result of improper consumption of androgenic drugs, you can regain your sexual strength. As we have already said, irresponsibly taken androgenic meds may provoke a decrease in the natural testosterone level, and an increase in the level of estrogen, and therefore lead to potency problems. Recovery will come once the level of estrogen is reduced, and testosterone production is restored.

We do hope that we have managed to dispel some of the most popular myths about impotence and bodybuilding. In fact, bodybuilding itself has nothing do with erectile dysfunction. Thus, if you take certain hormonal supplements to increase your muscle mass, you should be responsible and maintain the dosage and instructions properly. Meanwhile, regular exercises will help you stay stronger and younger, and preserve both physical and sexual health for many years.

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